Group Fitness Classes

Getting fit can be fun with high-energy activities like Zumba, cycling and kickboxing. Or maybe you prefer strengthening your body through weights, yoga or Silver Sneakers classes. These group fitness classes are offered on a drop-in basis and are free with a recreation center membership or punch card.

Specialty Fitness Classes

If you're looking for more in-depth activities, check out specialty classes such as bootcamps, weight training, tai-chi and wellness seminars.

All specialty fitness classes require registration and are not included with any membership.

Personal Training

Available at both Bison Ridge Recreation Center and the Eagle Pointe Recreation Center.

Call 303-286-6835 or email ebelton@c3gov.com for more information or to schedule an appointment.

Weight Room Orientation

Schedule a FREE, 30-minute weight room orientation with a certified personal trainer and learn how to use the machines safely and correctly for a full body workout.

Fitness Assessments

Fitness assessments enable you to identify strengths and weaknesses to set realistic and attainable goals, and gauge your progress. The full fitness assessment tests all components of fitness; body composition, cardiovascular endurance, muscular strength, and muscular endurance and flexibility. 

  • $25 Residents/$30 Non-residents

Personal Training Sessions

Incorporate fitness assessments, goal setting and health education into challenging workouts specially designed for your specific needs and goals with a nationally certified personal trainer. No matter your goals; your personal trainer will help You achieve them. Your personal trainer instructs you on proper technique, provides exercise options and motivates you to achieve your fitness goals.

One-hour Training for the Individual 

  • 3 one-hour sessions |  $90 Residents/$95 Non-residents
  • 5 one-hour sessions |  $150 Residents/$155 Non-residents
  • 10 one-hour sessions |  $300 Residents/$305 Non-residents

Semi-private Session (2-3 People)

  • 3 one-hour sessions |  $69 Residents/$74 Non-residents (per person)

Paperwork must be completed before personal training registration is allowed. Refunds are not provided due to session expiration.

Personal Training New Client Intake Forms

Massage Therapy at Bison Ridge Recreation Center

Recover from injury, train better and improve your health and well-being with massage therapy.

  • 60-minute Swedish, Deep Tissue or Sports Massage | $55
  • 90-minute Swedish, Deep Tissue or Sports Massage | $75

Call 303-286-6835 or email ebelton@c3gov.com for more information or to schedule an appointment. A staff member will follow up within three business days.

The Massage Therapy Intake Form must be completed before session is allowed. Check-in at the front desk 15-minutes prior to your appointment time.

Massage Therapy New Client Intake Form